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Ingredients
- ½ žlutého medového melounu (cca 600 gramů), na kousky
- 40 gramů mandlí
- 470 gramů papáji na kousky
- 200 gramů zralého manga na kousky, plus extra na ozdobu
- 4 polévkové lžíce ovesných otrub
- 150 gramů bílého jogurtu
- 30 gramů pomerančové šťávy, čerstvě vymačkané
- kiwi na kousky, na ozdobu
- 1 polévková lžíce strouhaného kokosu na ozdobu
- Nutrition
- per 1 porci
- Calories
- 457 kcal / 1912 kJ
- Protein
- 13 g
- Fat
- 16 g
- Carbohydrates
- 56 g
- Fibre
- 11.1 g
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