Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, in Stücken
- 1 rote Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 30 g Tomatenmark
- 1 Dose geschälte Tomate (800 g)
- 1 ½ TL Salz
- 1 TL Pfeffer
- 1 Prise Zucker
- ½ TL Zimt
- 1 Lorbeerblatt, getrocknet
- 1 - 2 Prisen Cayenne-Pfeffer, gemahlen (optional)
- 200 g Honigmelone, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 724 kJ / 172 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 9 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Apfel-Bananen-Spekulatius-Eis
10 dk
Paprika-Kartoffeln mit Kabanossi
50min
Apfel-Zimt-Pudding
10 dk
Bananen-Curry-Suppe
30 dk
Nudel-Rucola-Salat
50min
Bananen-Curry-Reis
45 Min
Nudel-Porree-Topf
25 dk
Nudeln mit Bauernsauce
40 dk
Apfelkuchen-Milchshake
30 dk
Apfel-Creme-Suppe
30 dk
Cavatappi mit Cherry-Tomaten, Sultaninen und Ingwer
30 dk
Trenette mit Pesto
45 Min