Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 maçã cortada em cubos
- 1 pera cortada em cubos
- 5 g azeite
- ½ c. chá de noz-moscada
- ½ c. chá de gengibre
- 1 c. chá de canela em pó
- 2 c. chá de sumo de limão
- 3 c. sopa de mel
- 300 g flocos de aveia s/ glúten
- 1 c. chá de fermento de padeiro seco
- 1 pitada de sal
- 350 g bebida de amêndoa s/ açúcar
- 1 ovo
- Nutrition
- per 100 g
- Calories
- 854 kJ / 204 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 9 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Leite-creme saudável
20min
Muffins de casca de maçã
1 godz.
Bolo de aveia e frutos secos
1 godz. 20 min
Bolo de curgete e cacau
24h
Panquecas de abóbora
45 min
Bolas energéticas de aveia e banana
20min
Scones integrais com ervas aromáticas
25min
Tarte de chocolate com manteiga de amendoim
1 godz.
Mini-queques de pera
25min
Bolo de frutos vermelhos com nozes sem glúten
1 godz.
Pão de banana e cacau
30 min
Panquecas de alfarroba
40min