Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Öl
- 150 g Ananas, frisch, in Würfeln (2 cm)
- 20 g Walnusshälften
- 1 TL Ingwersirup
- 350 g Wasser
- 100 g fettarme Milch
- 40 g Haferflocken
- 20 g Haferkleie
- 30 g Erythrit
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1248 kJ / 298 kcal
- Protein
- 7 g
- Carbohydrates
- 32 g
- Fat
- 14 g
- Fibre
- 4.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Birnen-Himbeer-Porridge
15min
Apfel-Kleie-Porridge mit Joghurt
10min
Goldene-Milch-Porridge
15min
Porridge
10min
Wärmende Kokos-Porridge-Bowl
20 min
Porridge mit Erdbeersauce
20 min
Mandelporridge
15min
Porridge mit Kardamom-Zimt-Drizzle
40min
Porridge mit Mandelmilch und Chiasamen
25min
Kokos-Porridge mit Himbeeren
20 min
Schnelles warmes Müsli
10min
Porridge mit gedämpftem Pfirsich
20 min