Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g pomarańczy, bez białych błonek, pokrojonych na kawałki
- 300 g pomidorów, pokrojonych na kawałki
- 30 g miodu, płynnego (optional)
- kostki lodu
- Nutrition
- per 1 porcję
- Calories
- 665.7 kJ / 159 kcal
- Protein
- 3.2 g
- Carbohydrates
- 39.9 g
- Fat
- 0.7 g
- Fibre
- 5.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Zielone smoothie z sałatą, mango i bananami
10 min
Nektar cytrusowy
10 min
Smoothie z jagód acai, pomarańczy i jabłka
10 min
Smoothie z jarmużem, młodą pszenicą i daktylami
5min
Smoothie z kiwi i imbirem
10 min
Smoothie z ogórków z imbirem i limonką
5min
Smoothie selerowo-jabłkowe
5min
Smoothie z winogron, kiwi i sałaty
10 min
Smoothie jabłkowe z imbirem
5min
Smoothie z jarmużu, jabłek i winogron
5min
Smoothie z jabłek i marchewki z miodem i cytryną
10 min
Smoothie z ananasem, limonką i awokado
5min