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蠔油燴烏参

蠔油燴烏参
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Prep. 10 min
Total 25 min
2 人份
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Ingredients

  • 油
    10 克
  • 薑 切絲
    15 克
  • 紅蘿蔔 去皮，切片
    60 克
  • 甜豌豆 去除兩側粗纖維
    60 克
  • 海蔘 清洗去除內臟，切斜片
    200 克
  • 熟白果 (真空包裝)
    50 克
  • 蠔油
    15 克
  • 鹽
    ¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 692.2 mg
Protein 9.8 g
Energy 565.2 kJ / 135.1 kcal
Fat 5.4 g
Fibre 2.2 g
Saturated Fat 4186.3 g
Carbohydrates 12 g

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