Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz ice cubes
- 5 oz strawberries, hulled
- 5 oz kiwis, peeled, halved (approx. 2)
- 1 tbsp flaxseed, plus extra to garnish
- 1 tbsp hulled pumpkin seeds, plus extra to garnish
- ½ tsp ground cinnamon
- 5 oz water
- 1 oz baby spinach
- Nutrition
- per 1 portion
- Calories
- 418 kJ / 100 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tropical Smoothie
5min
Red Berries and Yogurt Smoothie
5min
Green Smoothie with Orange, Mango and Apple
10 Min
Breakfast Protein Smoothie
5min
Strawberry Milkshake
5min
Chocolate Peanut Butter Shake
15min
Golden Fruit Smoothie
10 Min
Fruit Smoothie
5min
Vanilla, Banana and Coffee Milkshake
15min
Protein Shake
5min
Chocolate Banana Smoothie
5min
Chocolate Brownie Milkshake
35 Min