蕎麥桂圓粥

蕎麥桂圓粥

5.0 1 rating
Prep. 5 min
Total 2 h 30 min
4 人份

Ingredients

  • 蕎麥 ,浸泡2小時
    100 克
  • 藜麥 (任一種類),洗淨後瀝乾
    40 克
  • 900 克
  • 桂圓乾 ,浸泡米酒15分鐘
    30 克
  • 冰糖
    30 克

Nutrition per 1 人份

Calories 240 kcal / 997.5 kJ
Protein 7.5 g
Fat 2.5 g
Carbohydrates 49.5 g
Fibre 5 g

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