Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g Cashewkerne
- 170 g Datteln, getrocknet, entsteint
- 50 g Ananas, getrocknet, in Stücken
- 50 g Apfelringe, getrocknet, in Stücken
- 50 g Mango, getrocknet, in Stücken (3 cm)
- 20 g Apfelsaft
- 4 Backoblaten (à 12 x 20 cm)
- Nutrition
- per 1 Stück
- Calories
- 297 kJ / 71 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
Alternative recipes
Mandelporridge
15 min.
Erdbeer-Eispops
7h
Zitronenlimonade zuckerreduziert
5 min.
Erdbeermojito (virgin)
5 min.
Heidelbeer-Joghurt-Pops
5h 10min
Pizza Prosciutto
35 min.
Apfel-Punsch
35 min.
Germknödel
1h
Pizzaschnecken
1h 30min
Gummibärchen und -schlangen
20 min.
Palatschinken
45 min
Vollwert-Baguettes
50min