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Ingredients
- 100 gramů cibule napůl
- 2 stroužky česneku
- 70 gramů olivového oleje
- 500 gramů mrkve na kousky
- 100 gramů vody
- 1 čajová lžička soli
-
1
čajová lžička zeleninové dochucovací pasty
or 1 kostka zeleninového bujónu (pro 0,5 l vody) - 1 špetka cukru
- 1 špetka mletého kajenského pepře
- 80 gramů bílého jogurtu
- Nutrition
- per 1 porci
- Calories
- 209 kcal / 873 kJ
- Protein
- 2 g
- Fat
- 18 g
- Carbohydrates
- 8 g
- Fibre
- 5 g
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