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Ingredients
- 80 - 100 g Möhre in Stücken
- 70 g Tatar
- 10 g Öl
- 350 g Wasser
- 50 g Tomatenmark
- 120 g Vollkornnudeln
- Nutrition
- per 1 Portion
- Calories
- 321 kcal / 1352 kJ
- Protein
- 19 g
- Fat
- 9 g
- Carbohydrates
- 42 g
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