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Ingredients
- 60 g Kartoffeln in Stücken
- 100 g Spargel in Stücken
- 400 g Wasser
- 30 g gekochter Schinken mager, in kleinen Würfeln
- 40 g Obstsaft
- 2 ½ TL Rapsöl (10 g)
- Nutrition
- per 1 Portion
- Calories
- 205 kcal / 859 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 14 g
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