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Sopa de tomate com quenelles de manjericão e tomate seco
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Ingredients
Quenelles
- 15 g manjericão
- 100 g tomate seco escorrido
- 60 g manteiga
- 2 ovos
- 130 g sêmola de trigo
Sopa
- 40 g manteiga
- 300 g cebola cortada em pedaços
- 4 dentes de alho
- 100 g chalota
- 1500 g tomate em pedaços
- 10 pés de tomilho só as folhas
- 10 g açúcar amarelo
- 2 c. chá de sal
- ½ c. chá de pimenta
- 1500 g água
-
2
c. chá de caldo de legumes caseiro
or 2 cubos de caldo de legumes
- Nutrition
- per 1 dose
- Calories
- 165 kcal / 689 kJ
- Protein
- 6 g
- Fat
- 10 g
- Carbohydrates
- 13 g
- Fibre
- 3 g
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