Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creme
- 400 g leite de coco
- 800 g água
- 50 g pasta de caril verde (optional)
- 1 c. chá de sal
- 1 pitada de pimenta
- 400 g brócolos cortados em pedaços
- 300 g espinafres descongelados bem espremidos
- 20 g coentros, só as folhas
Ovos escalfados
- 1500 g água
- 50 g vinagre
- Azeite q.b. p/ pincelar e untar
- 6 ovos
- Nutrition
- per 1 dose
- Calories
- 1027.7 kJ / 245.6 kcal
- Protein
- 11.5 g
- Carbohydrates
- 11.8 g
- Fat
- 14.9 g
- Saturated Fat
- 10.8 g
- Fibre
- 4.2 g
- Sodium
- 542.6 mg
In Collections
Alternative recipes
Creme de espinafres
40min
Sopa de cenoura e canónigos
35 min
Sopa de brócolos e rúcula
40min
Creme de alho-francês com sementes de abóbora
35 min
Creme de couve-flor e manjericão
45 min
Sopa de pastinaca, alho e nabo
50 Min
Creme de brócolos e amêndoa
35 min
Creme de brócolos e queijo camembert
45 min
Creme de curgete e brócolos
35 min
Creme de ervilhas da avó Adília
35 min
Creme de abóbora e hortelã
40min
Creme de agrião e curgete
35 min