Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g azeite
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 900 g abóbora cortada em cubos
- 70 g batata cortada em pedaços
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de pimenta
- 300 g água
- 10 folhas de hortelã
- Nutrition
- per 1 dose
- Calories
- 313 kJ / 74.8 kcal
- Protein
- 1.8 g
- Carbohydrates
- 12.7 g
- Fat
- 2.7 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.5 g
- Sodium
- 5.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de couve-flor e alho assados
1h 10min
Creme de couve-flor
45 min
Creme de brócolos e amêndoa
35min
Sopa de alface
35min
Creme de couve-flor e manjericão
45 min
Sopa de alho-francês com croutons
55min
Creme de ervilhas e hortelã
35min
Creme de curgete e abóbora
50min
Sopa de tomate e beringela
35min
Creme de alho-francês com sementes de abóbora
35min
Creme de abóbora e tomate
35min
Sopa de brócolos e rúcula
40min