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Beeren-Cups

Beeren-Cups
4.0 84 ratings
Prep. 20 min
Total 45 min
12 Stück
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Ingredients

  • Öl zum Einfetten
  • Bananen in Stücken
    230 g
  • Honig
    80 g
  • Haferflocken, kernig
    200 g
  • Zimt und etwas mehr zum Bestäuben
    1 TL
  • Naturjoghurt
    200 g
  • Beeren, gemischt, frisch
    150 g

Difficulty

medium

Nutrition per 1 Stück

Protein 3 g
Energy 485 kJ / 116 kcal
Fat 2 g
Fibre 2.6 g
Carbohydrates 20 g

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