Apfel-Birnen-Gewürz-Kompott

Apfel-Birnen-Gewürz-Kompott

4.3 18 ratings
Prep. 10 min
Total 20 min
3 Portionen

Ingredients

  • Bio-Orange
    1
  • Äpfel in Stücken
    300 g
  • Birnen in Stücken
    250 g
  • Cranberrys, getrocknet
    2 EL
  • brauner Zucker
    1 EL
  • Sternanis
    1
  • Kardamomkapseln
    1 - 2

Nutrition per 1 Portion

Calories 150 kcal / 628 kJ
Protein 1 g
Fat 1 g
Carbohydrates 34 g
Fibre 5 g

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