Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Macadamianüsse
- 20 g Mandeln, enthäutet
- 100 g Datteln, entsteint
- 50 g Feigen, getrocknet, geviertelt
- ½ EL Kakaopulver
- ¼ TL Zimt, gemahlen
- 1 EL Kokosöl
- 1 EL Ahornsirup
- 50 g Kokosraspel
- Nutrition
- per 1 Stücke
- Calories
- 433 kJ / 104 kcal
- Protein
- 1.3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
Alternative recipes
Rüeblitorte
1h 10min
Linsendal (2 Portionen)
35min
Schoggichüechli
45 Min
Schokolade-Erdnussbutter-Proteinkugeln
45 Min
Linsendal
35min
Veganes Schokoladenmousse
30min
Früchte-Nussbrötli
3 godz. 5 min
Hummus
10 Min
Hummus
5 Min
Kürbis Curry mit Basmatireis und Brokkoli
1h
Porridge mit Früchten und Zimt
15 Min
Immune-Power-Booster
10 Min