Apfel-Cranberry-Kompott mit Bulgur

Apfel-Cranberry-Kompott mit Bulgur

3.6 47 ratings
Prep. 15 min
Total 35 min
6 Portionen

Ingredients

Kompott
  • Äpfel geschält, geviertelt, entkernt (250 g)
    2
  • Wasser
    100 g
  • getrocknete Cranberrys
    200 g
  • brauner Zucker
    40 g
Bulgur
  • Milch
    500 g
  • Bulgur
    150 g
  • Vanillezucker, selbst gemacht
    1 EL
  • brauner Zucker zum Bestreuen
    3 EL

Nutrition per 1 Portion

Calories 322 kcal / 1348 kJ
Protein 5 g
Fat 3 g
Carbohydrates 66 g
Fibre 4.4 g

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