![Iogurte de frutos vermelhos Iogurte de frutos vermelhos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/67995189-5F49-435F-88DB-A58C7FF862EE/Derivates/26DE082E-B2FC-4942-ADFB-8CF76F4169CB.jpg)
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Ingredients
- 200 g frutos vermelhos
- 40 g açúcar amarelo
- 1000 g leite meio-gordo
- 30 g leite em pó magro
- 120 g iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 406.7 kJ / 97.2 kcal
- Protein
- 4.9 g
- Carbohydrates
- 13.4 g
- Fat
- 2.9 g
- Saturated Fat
- 1.8 g
- Fibre
- 0.4 g
- Sodium
- 68.9 mg
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