Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ananás
- 8 cubos de gelo
- 20 g mel
- 8 folhas de hortelã
- 250 g iogurte natural magro ou tofu macio
- 100 g água
- Nutrition
- per 0.1 dose
- Calories
- 80 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de cacau
5 dk
Smoothie nascer-do-sol
15min
Sumo amarelo
10 dk
Batido antioxidante
10 dk
Batido de abacate e espinafres
5 dk
Batido de frutos vermelhos
5 dk
Batido exótico
5 dk
Smoothie vermelho
5 dk
Batido de banana e mirtilos
5 dk
Batido de morango
5 dk
Néctar de citrinos
10 dk
Batido energético de banana e chocolate
5 dk