Cheese Puffs

Cheese Puffs

4.3 22 ratings

Prep. 5 min

Total 40 min

6 portions

Ingredients

non-stick spray oil
tapioca flour
6 oz
Asiago cheese cubed (1 in.)
3 oz
ground mustard powder
½ tsp
cayenne pepper
1 pinch
freshly ground black pepper
½ tsp
whole milk
4 ½ oz
grapeseed oil
2 oz
large egg
1

Difficulty

easy

Nutrition per 1 portion

Protein 7.3 g

Energy 1097.7 kJ / 262.3 kcal

Fat 15.1 g

Fibre 0.1 g

Carbohydrates 25.3 g

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Also featured in

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