Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 zucchinis (approx. 600 g total), spiralised (see Tip)
- 30 g pine nuts
- 1 red capsicum, deseeded and cut into quarters
- 80 g filtered water
- 1 tsp fresh oregano, leaves only
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 100 g semi sun-dried tomatoes
- 1 - 2 pinches cayenne pepper
- 10 walnuts
- Nutrition
- per 1 portion
- Calories
- 858.8 kJ / 204.5 kcal
- Protein
- 7.4 g
- Carbohydrates
- 15.4 g
- Fat
- 10.9 g
- Fibre
- 7.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegetarian quiche
1 godz. 55 min
Couscous tahini bowl
30min
Brussels sprouts pasta with hazelnut dressing
30min
Cauliflower "fried" rice
45 Min
Kimchi non-fried rice
1 godz.
Roasted pumpkin and quinoa risotto
40 Min
Cashew basil spelt pasta (gut health)
15 Min
Thai tofu and sweet potato cakes
30min
Curried chickpea and lentil sandwich filling
40 Min
Mushroom quinotto
30min
Jackfruit and mayo sandwich filling
5 Min
Pasta primavera
1 godz.