Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 12 medjool dates, pitted, quartered
- 130 g macadamia nuts
- 60 g coconut oil
- 30 g cacao powder
Raspberry Layer
- 90 g raw cashew nuts
- 260 g fresh raspberries
- 130 g raw honey
- 20 g desiccated coconut, plus extra for sprinkling
- 20 g coconut oil
Topping
- 90 g coconut oil
- 80 g raw honey
- 60 g cacao powder
- Nutrition
- per 1 piece
- Calories
- 1360 kJ / 327 kcal
- Protein
- 4 g
- Carbohydrates
- 27 g
- Fat
- 22 g
In Collections
Alternative recipes
Buckwheat, Almond and Seed Bread
2h
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35 Min
Banana Nut Crunch
1 Std.
Chocolate Peanut Butter Protein Balls
45 Min
Intense Chocolate Muffins (No Added Sugar)
45 Min
Seeded Protein Crackers
30 Min
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15min
Chocolate Chia Pudding
10min
Mango Chia Pudding
4 godz. 10 min
Peanut Butter Natural Energy Balls
1 Std.
Macadamia Protein Balls with Coconut Butter
40 Min
Oats, Coconut and Honey Balls
25min