Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm de gingembre, frais, pelé, en morceaux
- 1 mangue, mûre, pelée, en morceaux
- 180 g de yogourt nature
- 200 g d'eau
- 20 g de jus de citron
- 4 glaçons
- Nutrition
- per 1 portion
- Calories
- 305 kJ / 73 kcal
- Protein
- 2.1 g
- Carbohydrates
- 12 g
- Fat
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie à la mangue
10 min
Smoothie aux fruits rouges
5min
Bouillie d'épeautre à la pomme
No ratings
Porridge à la pomme, à la banane et aux dattes
10 min
Yogourt-shake à la mangue
10 min
Pancakes épeautre-sarrasin-banane
25 min
Porridge aux fruits et à la cannelle
15min
Smoothie énergétique
10 min
Jus détox anti-oxydant
10 min
Jus de mangue et poivre de Cayenne
10 min
Jus détox pomme et poire
10 min
Cupcakes framboise-coco
2 godz. 20 min