Smoothie à la mangue

Smoothie à la mangue

3.9 8 ratings

Prep. 5 min

Total 5 min

4 portions

Ingredients

1 cm de gingembre, frais pelé, en morceaux
1 mangue, mûre pelée, en morceaux
180 g de yogourt nature
200 g d'eau
20 g de jus de citron
4 glaçons

Difficulty

easy

Nutrition per 1 portion

Protein 2.1 g

Energy 305 kJ / 73 kcal

Fat 2 g

Carbohydrates 12 g

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