Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie énergétique
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
de banane100 g
-
d'eau200 g
-
de kiwi épluchés60 g
-
de poires en morceaux (2-3 cm)100 g
-
de flocons d'avoine20 g
-
de graines de chia1 c. à café
-
dattes dénoyautées2
Nutrition per 1 portion
Calories
151 kcal /
632 kJ
Protein
3 g
Fat
3 g
Carbohydrates
30 g
Fibre
7 g
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