
Devices & Accessories
Quinoa-Himbeer-Bowl
Prep. 10 min
Total 30 min
2 Portionen
Ingredients
-
Nusskern-Mischung, ganz30 g
-
Sonnenblumenkerne20 g
-
Haferdrink ungesüßt250 g
-
Quinoa hell oder bunt100 g
-
Vanille, gemahlen½ TL
-
Joghurt, 1,5% Fett100 g
-
Himbeeren frisch200 g
-
Honig flüssig2 TL
Difficulty
easy
Nutrition per 1 Portion
Protein
17 g
Calories
1947 kJ /
465 kcal
Fat
19 g
Fibre
11.5 g
Carbohydrates
51 g
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