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Ingredients
- 200 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 40 g Öl
- 500 g Rindergulasch in Würfeln (ca. 2 cm)
- 30 g Tomatenmark
- 240 g Tomaten gewürfelt (2-3 cm)
- 760 g Wasser
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- 2 EL Paprika edelsüß
- 1 TL Paprika rosenscharf
- ½ TL Kümmel
- 1 EL Majoran
- 1 Lorbeerblatt, getrocknet
- Tabasco nach Geschmack
- 30 g Mehl
- 200 g rote Paprika in Streifen (ca. 1 cm)
- 200 g grüne Paprika in Streifen (ca. 1 cm)
- Nutrition
- per 1 Portion
- Calories
- 493 kcal / 2067 kJ
- Protein
- 32 g
- Fat
- 23 g
- Carbohydrates
- 40 g
- Fibre
- 9.3 g
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