Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g amêndoa c/ pele
- 60 g flocos de trigo integral
- 70 g manteiga fria
- 40 g açúcar mascavado escuro
- 3 peras descascadas e cortadas em cubos
- 3 bananas cortadas às rodelas
- 1 limão, só o sumo
- 12 quadrados de chocolate p/ culinária
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 344 kcal
- Protein
- 5 g
- Carbohydrates
- 19 g
- Fat
- 39 g
In Collections
Alternative recipes
Gratinado de aipo com cherne
45 min
Crumble de frutos
50min
Delícia de abacaxi
15min
Barras geladas de cenoura e coco
30 min
Cheesecake no forno
1 godz.
Cheesecake de mirtilos
5 Std.
Barritas de cereais
55min
Crocante de maçã
5 Std. 30 Min
Crumble de pera com chocolate
30 min
Panquecas integrais com requeijão
30 min
Crumble de maçã e framboesa
1h 20min
Muffins de chocolate e banana sem glúten
45 min