Panquecas de legumes
TM6 TM5 TM31

Panquecas de legumes

3.0 (4 ratings)

Ingredients

  • 1000 g água
  • 2 c. chá de sal
  • 50 g arroz jasmine
  • 35 g azeite
  • 1 dente de alho
  • 50 g cebola
  • 100 g curgete cortada em pedaços
  • 50 g pimento vermelho
  • 50 g manteiga, mais q.b. p/ untar
  • 200 g leite
  • 2 ovos
  • 200 g amido de milho
  • 1 c. chá de fermento p/ bolos
  • 1 pitada de pimenta
  • 10 g cebolinho picado

Nutrition
per 1 unidade
Calories
1011 kJ / 242 kcal
Protein
4 g
Carbohydrates
30 g
Fat
12 g
Fibre
1 g

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