Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g massa folhada
- 20 g manteiga
- 1 c. chá de sal
- 150 g alho-francês cortado em pedaços
- 240 g corações de alcachofra em conserva escorridos, cortados em quartos
- 100 g espinafres frescos
- 50 g tomate seco, em óleo escorrido e cortado em pedaços pequenos
- 6 ovos
- 300 g bebida de amêndoa
- 1 pitada de noz-moscada
- 50 g queijo chèvre
- Nutrition
- per 1 dose
- Calories
- 1521 kJ / 367 kcal
- Protein
- 16 g
- Carbohydrates
- 20 g
- Fat
- 24 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almôndegas de grão com molho de tomate picante
45 Min
Empada vegetariana
1 godz. 25 min
Piza vegan
1 Std. 30 Min
Miniquiches sem massa de curgete, cenoura e pimento
40 Min
Quiche de legumes e tomate cereja
1h
Quiche rápida de queijo e ervilhas
40 Min
Quiche de legumes
50 Min
Quiche de cogumelos e espinafres
45 Min
Quiche de tomate, queijo e manjericão
1h
Quiche de alho-francês, tomate e camarão
1 Std. 30 Min
Tarte de legumes
1 Std. 15 Min
Quiche de frango com abóbora
1 Std. 30 Min