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Barras de cereais

Barras de cereais
4.6 30 ratings
Prep. 5 min
Total 30 min
30 unidades
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Ingredients

  • passas de uva
    20 g
  • mistura de frutos secos
    30 g
  • granola
    200 g
  • flocos de aveia
    200 g
  • farinha tipo 55
    80 g
  • ovo
    1
  • açúcar mascavado
    40 g
  • azeite
    30 g
  • mel
    40 g
  • canela em pó
    ½ c. sopa de

Difficulty

easy

Nutrition per 1 unidade

Protein 2 g
Energy 402 kJ / 96 kcal
Fat 4 g
Fibre 43 g
Carbohydrates 13 g

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Portugal

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