Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g leite magro
- 1 c. sopa de mel
- 1 c. sopa de azeite
- 1 ovo
- 260 g farinha integral
- 1 c. chá de fermento p/ bolos
- 170 g requeijão (até 30% de gordura), partido em pedaços
- Azeite q.b. p/ untar
- Nutrition
- per 1 unidades
- Calories
- 142 kJ / 34 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fibre
- 22 g
In Collections
Alternative recipes
Panquecas de alfarroba
40min
Waffles de aveia e espelta
25 min
Barras de aveia, banana e morango
1 Std. 25 Min
Panquecas de frutos do bosque
45 Min
Panquecas de aveia
20 min
Crepes de aveia
10 Min
Scones integrais com ervas aromáticas
25 min
Biscoitos de maçã
30min
Panquecas com farinha de arroz e morangos em calda
30min
Panquecas de banana e aveia
15 min
Panquecas de limão com recheio de queijo e framboesa
20 min
Panquecas de aveia com bebida de amendoim
8 godz. 55 min