Creme de ervilhas e rúcula

Creme de ervilhas e rúcula

4.3 14 ratings
Prep. 5 min
Total 45 min
8 doses

Ingredients

  • cebola roxa cortada em pedaços
    120 g
  • azeite
    20 g
  • rúcula
    100 g
  • água
    900 g
  • ervilhas descongeladas
    600 g
  • caldo de legumes caseiro
    1 c. chá de
    1 cubo de caldo de legumes

Nutrition per 1 dose

Calories 92 kcal / 384.9 kJ
Protein 4.5 g
Fat 2.9 g
Carbohydrates 12.7 g
Fibre 4.3 g
Saturated Fat 0.4 g
Sodium 12.4 mg

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