Boquerones rellenos de jamón y queso

Boquerones rellenos de jamón y queso

3.4 5 ratings
Prep. 30 min
Total 30 min
4 raciones

Ingredients

  • de jamón serrano en dados
    80 g
  • de queso manchego semicurado en trozos
    80 g
  • de perejil fresco (hojas y parte del tallo)
    2 ramitas
  • de boquerones frescos abiertos y sin espinas
    800 g
  • de sal
    1 - 2 pellizcos
  • de harina de trigo para rebozar
    50 g
  • aceite para freír

Nutrition per 1 ración

Calories 422 kcal / 1766 kJ
Protein 52 g
Fat 17.4 g
Carbohydrates 10.7 g
Fibre 0.4 g
Saturated Fat 7 g
Sodium 1030.1 mg

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