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Ingredients
- 300 克 白魚肉片 (帶皮或去皮皆可)，切塊
- 1 顆 蛋 ，打散
- 50 克 麵粉 (任一種類)
- 10 克 油
- 20 克 蒜頭
-
15
克 紅剁椒醬
or 15 克 紅辣椒醬 - 5 克 糖
- 5 克 醬油
- 15 克 青蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 848.4 kJ / 203 kcal
- Protein
- 21.1 g
- Carbohydrates
- 14.5 g
- Fat
- 7.1 g
- Fibre
- 0.6 g
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