Low Carb Breakfast Frittata
TM5 TM6

Low Carb Breakfast Frittata

Ingredients

  • 80 g Cheddar cheese, cut in pieces
  • 6 medium eggs
  • 2 Tbsp double cream
  • 2 spring onions, cut in pieces (approx. 30 g)
  • ½ tsp dried parsley
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 Tbsp olive oil
  • 6 slices bacon, cut into 1 cm strips
  • 80 g fresh spinach

Nutrition
per 6 portions
Calories
5580 kJ / 1344 kcal
Protein
94.8 g
Carbohydrates
2.4 g
Fat
104.4 g

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