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Ingredients
- 120 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 85 g Olivenöl
-
½
TL Chili, gemahlen nach Belieben
or ½ TL Chili, in Flocken, getrocknet nach Belieben - 1000 g Miesmuscheln, frisch, gesäubert oder ungesäubert in der Schale
- 200 g gehackte Tomaten, aus der Dose oder frisch
- 100 g Weisswein, trocken
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 257 kcal / 1076 kJ
- Protein
- 6 g
- Fat
- 22 g
- Carbohydrates
- 4 g
- Fibre
- 1.1 g
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