Kohlsuppe
TM5 TM6

Kohlsuppe

4.1 (24 ratings)

Ingredients

  • 2 Knoblauchzehen, entkernt
  • 80 g Zwiebeln, in Hälften
  • 1 TL Fenchelsamen
  • 40 g Olivenöl
  • 600 g Wasser
  • 1 geh. TL feinkörniges Salz
  • 400 g Weisskohl, in Streifen
  • 200 g Kartoffeln, in Stücken (1-2 cm)
  • 200 g weisse Bohnen, aus der Dose
  • 1 Prise schwarzer Pfeffer, frisch gemahlen

Nutrition
per 1 Portion
Calories
786 kJ / 188 kcal
Protein
6.3 g
Carbohydrates
17.9 g
Fat
10.6 g
Fibre
5.9 g

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