Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de queso manchego
- 2 ramas de perejil fresco, sólo las hojas
- 40 g de mantequilla, fría
- 40 g de harina
- 500 g de leche
- ½ cdita de sal fina
- 1 pizca de pimienta negra recién molida
- 1 coliflor, cortada en floretes
- Nutrition
- per 1 porción
- Calories
- 1037 kJ / 247 kcal
- Protein
- 12 g
- Carbohydrates
- 14 g
- Fat
- 17 g
- Fibre
- 2 g
In Collections
Alternative recipes
Crema de calabacita
25min
Calabacitas rellenas al vapor
40min
Pasta con frijoles
35min
Salsa boloñesa
35min
Arroz blanco con verduras
40min
Coliflor gratinada
55 Min
Lasaña de espinaca y queso
2u. 45min
Pasta gratinada con coliflor y queso ahumado
1u.
Lasaña de espinacas con requesón
55 Min
Quiche de brócoli y salmón
1u.
Fetuccine de zanahoria y calabacita al vapor
35min
Aderezo de yoghurt
5min