Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g de piña, pelada y en trozos
- 160 g de hinojo, en trozos
- 260 g de tofu suave
- 3 g de jengibre, pelado, en rebanadas redondas (2 mm)
- 100 g de cubitos de hielo
- 10 g de harina de coco
- 10 - 20 g de stevia
- 300 g de leche de almendra
- Nutrition
- per 1 vaso
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Smoothie energético de plátano
5min
Smoothie de fresa con yogurt de soya, chía y coco
10min
Batido alto en proteína
10min
Smoothie bajo en azúcar
5min
Smoothie amanecer
10min
Detox verde
10min
Energético de naranja
10min
Jugo para un hígado más sano
10min
Batido delicioso
10min
Bowl de smoothie verde
15min
Smoothie post-work out con avena y proteína
5min
Batido energizante
10min