Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g flocos de aveia finos
- 2 tâmaras s/ caroço
- Água q.b. p/ demolhar
- 1 banana da Madeira cortada em pedaços
- 1 pera cortada em pedaços
- 15 g manteiga de amêndoa
- ½ c. chá de canela em pó
- 1 rodela de laranja p/ servir
- Amêndoa tostada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 456 kcal
- Protein
- 10 g
- Carbohydrates
- 82 g
- Fat
- 11 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Overnight oats de abacaxi e maracujá
8 Std.
'Sidra'
45 Min
Overnight oats de maçã, canela e mel
8 Std.
Sumo verde
10 dk
Bolas energéticas de amendoim
1sa
Crepes de trigo-sarraceno
15 min
Batido antioxidante
10 dk
Papas de millet
30 dk
Barritas de cereais
55min
Smoothie vermelho
5 dk
Papas de aveia com alfarroba e bebida de linhaça
25 dk
Aveia overnight com bebida de cânhamo
24 Std.