
Devices & Accessories
Smoothie avoine, banane, cajou
Prep. 5 min
Total 5 min
6 verres
Ingredients
-
de noix de cajou grillées, non salées25 g
-
de banane80 g
-
de flocons d'avoine50 g
-
dattes dénoyautées6
-
de lait d'avoine500 g
Nutrition per 1 verre
Calories
127 kcal /
533 kJ
Protein
2.5 g
Fat
3.8 g
Carbohydrates
19.3 g
Fibre
1.8 g
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