Pequeno-almoço com compota de morangos e chia

Pequeno-almoço com compota de morangos e chia

4.3 4 ratings

Prep. 5 min

Total 8 h

6 doses

Ingredients

Chantilly de coco

leite de coco
800 g
mel
20 g

Compota

morangos congelados
500 g
mel
10 g
sementes de chia
20 g

Granola

azeite
10 g
mel
20 g
leite de coco
200 g
canela em pó
½ c. chá de
gengibre em pó
1 c. chá de
flocos de aveia
200 g
noz
50 g
amêndoa s/ pele
50 g
sementes de abóbora
50 g

Difficulty

easy

Nutrition per 1 dose

Sodium 41.2 mg

Protein 14.4 g

Calories 2772 kJ / 662.5 kcal

Fat 39.1 g

Fibre 8.2 g

Saturated Fat 25 g

Carbohydrates 50.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Revista Janeiro 2017 29 Recipes
Portugal

You might also like...

Bolas energéticas

35 min

Batido light

10 min

Mousse de chocolate vegan

2 h 15 min

Molho de ameixa à chinesa

40 min

Crepes de trigo-sarraceno

15 min

Mousse de aveia

8 h

Papas de millet

30 min

Marmelada de castanha

40 min

Bolas de granola

50 min

Crackers doces de sementes

1 h 10 min

Chutney de beterraba e laranja

1 h

Doce de morango e maçã

35 min