![Roggenfladenbrot Roggenfladenbrot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DA9211B6-E20D-4CE4-BD8F-810FD8BE661B/Derivates/F3F21208-00CB-4CC0-9265-19C08E5D1EFA.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g Haferflocken
- 500 g Wasser
-
20
g frische Germ, zerbröselt
or 2 TL Trockengerm (8 g) - 2 EL Honig
- 100 g Sonnenblumenöl, etwas mehr für die Hände
- 200 g Roggenmehl
- 380 g Weizenmehl, universal, etwas mehr zum Bemehlen
- 1 ½ TL Salz
- ½ - 1 TL Fenchelsamen, ganz, nach Geschmack (optional)
- Nutrition
- per 1 Stück
- Calories
- 1738 kJ / 415 kcal
- Protein
- 9 g
- Carbohydrates
- 61 g
- Fat
- 14 g
- Fibre
- 4.8 g
Alternative recipes
Joghurt-Brötchen mit Sesam
1 Std. 30 Min
Körnerbrötchen
2h 50 min
Haselnussbrötchen
13h 30 min
Ciabattabrötchen
1 Std. 50 Min
Vollkorn-Brötchen
2h
Erdäpfelfladenbrote
12 Std.
Kürbiskern-Bagels
1 Std. 30 Min
Würziges Fladenbrot
1h 40min
Dille und Feta Fladenbrot
1h 20min
Mohnflesserl aus Dinkel
1 Std. 50 Min
Mohn-Bürli
12 Std.
Türkisches Fladenbrot
2 Std. 10 Min