Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Parmesan, in Stücken
- 30 g Olivenöl und etwas mehr zum Einfetten
- 60 g Zwiebeln, halbiert
- ½ Bund Petersilie, ohne Stiele
- 2 Stängel Minze, frisch, abgezupft
- 1 Knoblauchzehe
- 10 g Paniermehl
- 175 g Erbsen, TK, aufgetaut
- 1 TL Salz
- 1 Prise Pfeffer
- 150 g Zucchini, in Würfeln (1 cm)
- 30 g Crème double (ca. 48 % Fett)
- 2 Eier
- 1 Prise Cayenne-Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1812 kJ / 433 kcal
- Protein
- 19 g
- Carbohydrates
- 16 g
- Fat
- 33 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blumenkohl-Bratlinge
45min
Porreewähe
1h 15min
Blumenkohl-Käse-Patties
30min
Kichererbsen-Tomaten-Puffer
30min
Spinat-Pistazien-Flans
35 min
Vegetarischer Parmentier mit Auberginen-Linsen-Bolognese
1 Std. 40 Min
Roggentarte mit roten Linsen
2 Std.
Sellerie-Möhren-Bratlinge
20 Min
Spinatcrumble mit Käsestreuseln
1h
Kürbis-Parmigiana
2 Std.
Sellerie-Topfen-Quiche mit Räucherforelle
1h 25min
Blumenkohl-Puffer
30min