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Ingredients
-
60
g Pecannüsse
or 60 g Walnüsse - 250 g Magertopfen
- 250 g Naturjoghurt
- 4 TL Vanillezucker
- 1 Prise Tonkabohne, gerieben (optional)
- 400 g Marillen, halbiert, entsteint
-
1
EL Ahornsirup, etwas mehr zum Beträufeln
or 1 EL Honig, etwas mehr zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 1105 kJ / 264 kcal
- Protein
- 13 g
- Carbohydrates
- 25 g
- Fat
- 14 g
- Saturated Fat
- 3 g
- Fibre
- 4 g
- Sodium
- 284 mg
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