Fish and prawn stock

Fish and prawn stock

4.8 5 ratings

Prep. 10 min

Total 20 min

1 Complete Recipe

Ingredients

whole raw unpeeled shrimps (only heads and shells, set meat aside)
200 g
leek sliced (3 cm)
1
extra virgin olive oil
25 g
water
800 g
monkfish bones
150 g
salt
1 tsp
parsley
2 sprigs

Nutrition per 1 Complete Recipe

Calories 304 kcal / 1270 kJ

Protein 11.4 g

Fat 26.2 g

Carbohydrates 5.5 g

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Also featured in

Mediterranean Cuisine 67 Recipes
Switzerland

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