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Ingredients
和风酱汁
- 15 克 蒜头
- 2 汤匙 味噌
- 1 汤匙 味醂
- 2 汤匙 醋
- 1 汤匙 麻油
- 2 汤匙 蚝油
- 2 茶匙 糖
- 2 汤匙 白芝麻
蒸蔬菜
- 500 克 水 ，蒸煮用
- 150 克 南瓜 ，去皮切块
- 130 克 山药 ，洗净，切段
- 195 克 莲藕 ，去皮切片
- 120 克 胡萝卜 ，去皮切块
- 195 克 红薯 ，去皮切片
- Nutrition
- per 1 人份
- Calories
- 444 kcal / 1860 kJ
- Protein
- 9.2 g
- Fat
- 10.3 g
- Carbohydrates
- 75.6 g
- Fibre
- 5.8 g
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