Batido de figo e mel

Batido de figo e mel

4.6 7 ratings

Prep. 5 min

Total 10 min

5 doses

Ingredients

maçãs (240 g aprox.) cortadas em quartos
2
figos cortados em quartos, previamente congelados
150 g
iogurte grego
250 g
água
150 g
150 g leite
mel mais q.b. p/ guarnecer
1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 25.6 mg

Protein 4.1 g

Calories 451.2 kJ / 107.9 kcal

Fat 2.9 g

Fibre 2.6 g

Saturated Fat 1.7 g

Carbohydrates 18.6 g

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SMOOTHIES 11 Recipes
Portugal

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